college women’s health | Illinois Women's Health & Wellness

It’s Time to Glow Up!

Wellness + Health Tips for Women 16–24 💜🦋

Empowering young women ages 16–24 with expert tips, product reviews, and real-life answers about birth control, period care, mental health, sexual health, sleep, skincare, and more. Whether you're on campus or in your first career, find trusted advice, care recommendations, and glow-up guidance for every stage of your wellness journey.

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🌸Self‑Care September: Prioritizing Your Mental & Physical Health

You can’t pour from an empty cup. Let’s refill yours. September is more than back-to-school season—it’s a powerful reminder to press...

Self-Care & Mental Wellness

Fallon M. Flowers, APRN, WHNP-BC

Sep 164 min read

Three college women sitting outdoors together, smiling and studying with notebooks, representing friendship, student life, and campus health.

College Women’s Health: Your Back-to-School Guide to Campus & Community Care

Whether you’re a freshman moving into your dorm for the first time or returning for another year, your health is key to a successful semester. From navigating your student health center, urgent care, and pharmacies to managing medications, mental health, and campus safety, this guide gives college women practical tools to stay well, stress-free, and supported all year long.

College Life & Campus Health

Fallon M. Flowers, APRN, WHNP-BC

Aug 274 min read