Your health our priority - no matter where you are
SERVING WOMEN IN ILLINOIS
No insurance needed!
Resource Library
A curated collection of trusted women’s health resources, educational tools, and wellness support for women and teens across Illinois.
This library is designed to give you safe, evidence-based, and accessible information—all reviewed and selected by Fallon M. Flowers, WHNP-BC, founder of Illinois Women’s Health & Wellness and Your GYN Girlfriend™.
Your health matters. Your questions matter. And you deserve resources you can trust.
Trusted Women’s Health Information
These free tools are created to help you understand your body, make confident health decisions, and access women’s health information that’s written in clear, supportive language for teens, college women, and adults.
CDC HPV vaccine information for women and teens.
PrEP & HIV Prevention for Women
American Cancer Society information on hereditary cancer and genetic testing for women.
Trusted, science-based information on popular herbs and supplements — including uses, safety, side effects, and what the research really says. From the National Center for Complementary and Integrative Health (NCCIH). Explore Herbal Facts →
Iron-rich foods list for women’s nutrition. Top Iron-Rich Foods →
Prescription Cost Savings
SAMHSA mental health provider locator. Find Mental Health Care →
Abortion Care Access (Telehealth)
American College of Obstetricians & Gynecologists (ACOG) patient education FAQs on women’s health. Women’s Health FAQs →
Free Women’s Health Tools by Your GYN Girlfriend™
These free tools are created to help you understand your body, make confident health decisions, and access women’s health information that’s written in clear, supportive language for teens, college women, and adults.
7 Women’s Health Practices You’ve Been Getting Wrong. Read This Essential Guide →
Glow Up Health blog for Illinois women. Visit the Blog →
Telehealth appointment guide for women’s health visits. Prepare for Your Visit →
Women’s health symptom checker under construction Launching Soon!
The Ultimate College & Early Career Women’s Health Checklist
Wellness & Lifestyle Support (Discounts + Recommendations)
These free tools are created to help you understand your body, make confident health decisions, and access women’s health information that’s written in clear, supportive language for teens, college women, and adults.
Get $50 off your first Hungryroot delivery of $100+ using code: PG8CJL8K. Hungryroot makes healthy eating simple with personalized groceries and easy-to-make meals based on your tastes, goals, and schedule.
Start your day with clean, balanced energy. Get 15% off your RYZE Superfoods Coffee purchase using my referral link below — made with functional mushrooms to support mood, focus, and immune health.
📦 Launching Soon! Discover my favorite wellness, self-care, and health products chosen just for you — from trusted supplements to lifestyle tools I use myself.
🌿 Coming Soon! Get access to high-quality, professional-grade supplements through my Fullscript store. These products meet rigorous quality standards and are selected to support energy, immunity, menstrual health, and overall wellness — especially for busy students and young women.
Build strength, flexibility, and confidence with low-impact, high-intensity barre workouts. Pure Barre is one of my favorite ways to move, reset, and feel energized — perfect for busy college and early-career women who want a supportive workout community. First class Free!
Intimate Rose Kegel weights system
Confidential Care, Safety & Support
Your wellbeing, safety, and identity matter. Whether you’re seeking confidential care, navigating a crisis, understanding your rights as a minor, or looking for LGBTQ+ affirming support, these trusted resources are here to help. Each link connects you with trained advocates, legal protections, community services, or emergency hotlines available 24/7.
A comprehensive guide published by the National Center for Youth Law detailing minor consent laws, confidentiality protections, and rights to sexual and reproductive health care in Illinois.
A statewide directory of LGBTQ+ inclusive health, legal, and community support services — essential for inclusive telehealth and women’s health care access across Illinois.
Support and safe space for individuals identifying as female and living with HIV.